Lessons Learned From a Tragedy

In the wake of the tragic loss of New Jersey Detective Sergeant James G. Hoopes, III from New Jersey, I saw this as an opportunity to tug on your Heart stings literally because this was not the first cop to have died suddenly...

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From Cop to Health Coach

I was a Philadelphia police officer 11 years. I worked in a neighborhood riddled with drugs and violence. I locked people up almost on a daily basis; at times I had to fight. I was on a task force that responded to all priority...

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